{"id":297,"date":"2025-12-17T08:43:58","date_gmt":"2025-12-17T08:43:58","guid":{"rendered":"http:\/\/juliedietdigestion.fr\/?page_id=297"},"modified":"2026-02-16T18:19:35","modified_gmt":"2026-02-16T18:19:35","slug":"premiere-consultation","status":"publish","type":"page","link":"https:\/\/juliedietdigestion.fr\/index.php\/consultation\/premiere-consultation\/","title":{"rendered":"Premi\u00e8re consultation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"297\" class=\"elementor elementor-297\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db17afd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"db17afd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7df327f elementor-widget elementor-widget-spacer\" data-id=\"7df327f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8849ed0 elementor-widget elementor-widget-heading\" data-id=\"8849ed0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">PREMI\u00c8RE CONSULTATION<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-975f2f3 elementor-widget elementor-widget-spacer\" data-id=\"975f2f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddb79ab e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ddb79ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-817aa53 elementor-widget elementor-widget-text-editor\" data-id=\"817aa53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a9ff9b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"5a9ff9b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f31290a elementor-widget elementor-widget-text-editor\" data-id=\"f31290a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>80\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ad0ba elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a9ad0ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8350606 elementor-widget elementor-widget-spacer\" data-id=\"8350606\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bdba6e e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9bdba6e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-108b4c9 elementor-widget elementor-widget-spacer\" data-id=\"108b4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b46f41 elementor-widget elementor-widget-heading\" data-id=\"8b46f41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00e9roulement de la premi\u00e8re consultation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2fba79 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b2fba79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6eba5d elementor-widget elementor-widget-text-editor\" data-id=\"e6eba5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cette rencontre se d\u00e9roule en trois temps. <b>Le tarif de la consultation inclut l\u2019ensemble de ce travail<\/b><i>.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99640d5 elementor-widget elementor-widget-heading\" data-id=\"99640d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avant notre consultation\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c35f4 elementor-widget elementor-widget-text-editor\" data-id=\"f7c35f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Afin de pr\u00e9parer au mieux notre rendez-vous, je vous invite \u00e0 :<\/p>\n<p><span style=\"font-family: Arial, sans-serif; font-size: 11pt; white-space: pre-wrap; caret-color: #000000; color: #000000; text-align: var(--text-align);\">\u2713<\/span>&nbsp;<b>T<span style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">\u00e9l\u00e9charger l\u2019application <\/span><i style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">Mon Suivi Diet<\/i><\/b><span style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">&nbsp;sur votre t\u00e9l\u00e9phone (gratuite et s\u00e9curis\u00e9e).&nbsp;<\/span><span style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">Elle me permet de vous proposer un accompagnement moderne et personnalis\u00e9, et de centraliser nos \u00e9changes (documents, messages, recommandations\u2026).<\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif; font-size: 11pt; white-space: pre-wrap; caret-color: #000000; color: #000000; text-align: var(--text-align);\">\u2713<\/span> <b>R\u00e9pondre au court questionnaire <\/b>que vous y recevrez. Merci d\u2019y r\u00e9pondre le plus t\u00f4t possible et au plus tard 24 heures avant la consultation. Ces informations me permettront de vous proposer davantage de pistes concr\u00e8tes d\u00e8s notre premi\u00e8re rencontre.<\/p>\n<p>N&rsquo;h\u00e9sitez pas \u00e0 consulter cette courte vid\u00e9o qui vous montre comment utiliser l&rsquo;application Mon Suivi Diet :<b> <a href=\"https:\/\/youtu.be\/d2FxOjLdBxA\">cliquez ici<\/a><\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f41054 elementor-widget elementor-widget-heading\" data-id=\"4f41054\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pendant notre consultation\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3643ffd elementor-widget elementor-widget-text-editor\" data-id=\"3643ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lors de cette consultation, nous prendrons le temps de :<\/p><p><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap; text-align: var(--text-align);\">\u2713<\/span> \u00c9changer sur vos <b>attentes, <\/b>objectifs, et \u00e9ventuelles craintes<br \/><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap;\">\u2713<\/span> Explorer <b>votre<\/b> <b>parcours, <\/b>votre mode de vie, vos sympt\u00f4mes, votre alimentation, ainsi que votre prescription m\u00e9dicale le cas \u00e9ch\u00e9ant (m\u00e9decin prescripteur, bilans biologiques, traitements en cours\u2026)<\/p><p><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap; text-align: var(--text-align);\">\u2713<\/span> <span style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; text-align: var(--text-align);\">Analyser ensemble votre alimentation, notamment \u00e0 partir des \u00e9l\u00e9ments renseign\u00e9s dans le journal alimentaire de Mon Suivi Diet<\/span><\/p><p><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap; text-align: var(--text-align);\">\u2713<\/span> Vous pr\u00e9senter mon approche et mon analyse de votre situation, afin que vous compreniez le sens des premi\u00e8res recommandations propos\u00e9es<br \/><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap;\">\u2713<\/span> D\u00e9finir ensemble un\u00a0<b>accompagnement<\/b>, adapt\u00e9 \u00e0 vos besoins, \u00e0 votre rythme et \u00e0 vos objectifs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f750c elementor-widget elementor-widget-heading\" data-id=\"d1f750c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apr\u00e8s notre consultation\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-002adee elementor-widget elementor-widget-text-editor\" data-id=\"002adee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Suite \u00e0 la consultation, via l\u2019application Mon Suivi Diet :<\/p><p><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap; text-align: var(--text-align);\">\u2713<\/span> Je pourrai, selon vos besoins, vous transmettre des <b>documents et supports personnalis\u00e9s<\/b>.<br \/><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap;\">\u2713<\/span> Vous retrouverez les <b>recommandations d\u00e9finies ensemble<\/b>, pour vous aider \u00e0 les appliquer au quotidien et rester motiv\u00e9\u00b7e.<br \/><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap;\">\u2713<\/span> Vous aurez acc\u00e8s \u00e0 un <b>journal digital<\/b>, \u00e0 remplir \u00e0 votre convenance. Il vous permettra de mieux comprendre vos habitudes et m\u2019aidera \u00e0 affiner mes conseils.<br \/><span style=\"caret-color: #000000; color: #000000; font-family: Arial, sans-serif; font-size: 14.666667px; white-space: pre-wrap;\">\u2713<\/span> Si un suivi est mis en place, vous pourrez <b>poser vos questions entre deux consultations<\/b> (j&rsquo;y r\u00e9ponds le lundi matin).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fc931b elementor-widget elementor-widget-spacer\" data-id=\"4fc931b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-294e62d elementor-widget elementor-widget-text-editor\" data-id=\"294e62d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"caret-color: #444444; color: #444444;\">Je ne suis pas l\u00e0 pour vous surveiller ni vous juger, mais pour\u00a0<\/span><b style=\"caret-color: #444444; color: #444444;\">vous accompagner avec bienveillance<\/b><span style=\"caret-color: #444444; color: #444444;\">.<\/span><br style=\"caret-color: #444444; color: #444444;\" \/><span style=\"caret-color: #444444; color: #444444;\">Cet outil est un support pour vous aider \u00e0\u00a0<\/span><b style=\"caret-color: #444444; color: #444444;\">gagner en autonomie<\/b><span style=\"caret-color: #444444; color: #444444;\">\u00a0et \u00e0 mettre en place des\u00a0<\/span><b style=\"caret-color: #444444; color: #444444;\">changements durables<\/b><span style=\"caret-color: #444444; color: #444444;\">, en accord avec votre quotidien.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee87b2 elementor-widget elementor-widget-spacer\" data-id=\"4ee87b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12aaba9 elementor-widget elementor-widget-heading\" data-id=\"12aaba9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UNE CONSULTATION DE SUIVI EST-ELLE N\u00c9CESSAIRE ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0f8922 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e0f8922\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62326b9 elementor-widget elementor-widget-text-editor\" data-id=\"62326b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"237\" data-end=\"399\">Chaque accompagnement est unique. Le nombre de consultations d\u00e9pend de vos objectifs et de votre quotidien.<\/p><p data-start=\"401\" data-end=\"686\">Mettre en place de nouvelles habitudes alimentaires prend du temps. Certaines personnes ont besoin de plusieurs s\u00e9ances pour avancer pas \u00e0 pas, ajuster les conseils et observer les \u00e9volutions, tandis que d\u2019autres trouvent rapidement les r\u00e9ponses qu\u2019elles cherchent. Certaines personnes consultent aussi de mani\u00e8re plus ponctuelle consultent aussi de mani\u00e8re plus ponctuelle, pour faire un point lors de l\u2019apparition de nouveaux sympt\u00f4mes ou \u00e0 des moments de vie particuliers (grossesse, etc.).<\/p><p data-start=\"401\" data-end=\"686\">Dans tous les cas, <strong>nous prenons le temps, en fin de consultation, de voir ensemble si un rendez-vous de suivi est n\u00e9cessaire<\/strong>, et le cas \u00e9ch\u00e9ant, \u00e0 quel moment il serait le plus pertinent.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9fb1bc elementor-widget elementor-widget-spacer\" data-id=\"c9fb1bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728ec4c elementor-widget elementor-widget-heading\" data-id=\"728ec4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Politique d'annulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0122ecd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0122ecd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6e9199 elementor-widget elementor-widget-text-editor\" data-id=\"b6e9199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Les consultation sont \u00e0 reporter ou annuler <b>au<\/b>&nbsp;<\/span><b style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">moins de 48 heures ouvr\u00e9es avant le rendez-vous<\/b><span style=\"font-style: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">.&nbsp;<\/span><\/p>\n<p><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-style: inherit; text-align: var(--text-align);\">Je vous remercie par avance pour votre compr\u00e9hension.<\/span><br><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b29d451 elementor-widget elementor-widget-text-editor\" data-id=\"b29d451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6>Au plaisir de vous accompagner, Julie Chastanet \u2022 Di\u00e9t\u00e9ticienne Nutritionniste<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee115d6 elementor-widget elementor-widget-spacer\" data-id=\"ee115d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d2f697 e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"9d2f697\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5df08b9 elementor-widget elementor-widget-text-editor\" data-id=\"5df08b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34ddbcf e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"34ddbcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fc1575 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2fc1575\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Premi\u00e8re consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bef7842 elementor-widget elementor-widget-text-editor\" data-id=\"bef7842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>80\u20ac<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aca414b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"aca414b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e48b849 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e48b849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2186dc elementor-widget elementor-widget-spacer\" data-id=\"a2186dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a5a489 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"2a5a489\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26244ba elementor-widget elementor-widget-spacer\" data-id=\"26244ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65f24fc e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"65f24fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a54c8a2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"a54c8a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6fee7 elementor-widget elementor-widget-text-editor\" data-id=\"4d6fee7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Consultations au cabinet<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46de1fc elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"46de1fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marked-alt\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 0c-69.59 0-126 56.41-126 126 0 56.26 82.35 158.8 113.9 196.02 6.39 7.54 17.82 7.54 24.2 0C331.65 284.8 414 182.26 414 126 414 56.41 357.59 0 288 0zm0 168c-23.2 0-42-18.8-42-42s18.8-42 42-42 42 18.8 42 42-18.8 42-42 42zM20.12 215.95A32.006 32.006 0 0 0 0 245.66v250.32c0 11.32 11.43 19.06 21.94 14.86L160 448V214.92c-8.84-15.98-16.07-31.54-21.25-46.42L20.12 215.95zM288 359.67c-14.07 0-27.38-6.18-36.51-16.96-19.66-23.2-40.57-49.62-59.49-76.72v182l192 64V266c-18.92 27.09-39.82 53.52-59.49 76.72-9.13 10.77-22.44 16.95-36.51 16.95zm266.06-198.51L416 224v288l139.88-55.95A31.996 31.996 0 0 0 576 426.34V176.02c0-11.32-11.43-19.06-21.94-14.86z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u00f4le Sant\u00e9 Solar, 8 rue Alexis Capelle, 33110 Le Bouscat<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vendredi : 8h30-20h<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dca00b3 elementor-widget elementor-widget-text-editor\" data-id=\"dca00b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9l\u00e9consultations<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac3831b elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ac3831b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marked-alt\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288 0c-69.59 0-126 56.41-126 126 0 56.26 82.35 158.8 113.9 196.02 6.39 7.54 17.82 7.54 24.2 0C331.65 284.8 414 182.26 414 126 414 56.41 357.59 0 288 0zm0 168c-23.2 0-42-18.8-42-42s18.8-42 42-42 42 18.8 42 42-18.8 42-42 42zM20.12 215.95A32.006 32.006 0 0 0 0 245.66v250.32c0 11.32 11.43 19.06 21.94 14.86L160 448V214.92c-8.84-15.98-16.07-31.54-21.25-46.42L20.12 215.95zM288 359.67c-14.07 0-27.38-6.18-36.51-16.96-19.66-23.2-40.57-49.62-59.49-76.72v182l192 64V266c-18.92 27.09-39.82 53.52-59.49 76.72-9.13 10.77-22.44 16.95-36.51 16.95zm266.06-198.51L416 224v288l139.88-55.95A31.996 31.996 0 0 0 576 426.34V176.02c0-11.32-11.43-19.06-21.94-14.86z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">O\u00f9 que vous soyez<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-check\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M400 64h-48V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H160V12c0-6.627-5.373-12-12-12h-40c-6.627 0-12 5.373-12 12v52H48C21.49 64 0 85.49 0 112v352c0 26.51 21.49 48 48 48h352c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm-6 400H54a6 6 0 0 1-6-6V160h352v298a6 6 0 0 1-6 6zm-52.849-200.65L198.842 404.519c-4.705 4.667-12.303 4.637-16.971-.068l-75.091-75.699c-4.667-4.705-4.637-12.303.068-16.971l22.719-22.536c4.705-4.667 12.303-4.637 16.97.069l44.104 44.461 111.072-110.181c4.705-4.667 12.303-4.637 16.971.068l22.536 22.718c4.667 4.705 4.636 12.303-.069 16.97z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mardi, mercredi, jeudi : 8h30-20h<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caded53 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"caded53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7c5ab1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"f7c5ab1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0be98 elementor-widget elementor-widget-google_maps\" data-id=\"cc0be98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=solar%208%20rue%20Alexis%20Capelle%20&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"solar 8 rue Alexis Capelle \"\n\t\t\t\t\taria-label=\"solar 8 rue Alexis Capelle \"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2fa23b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"d2fa23b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03e31f2 elementor-widget elementor-widget-spacer\" data-id=\"03e31f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PREMI\u00c8RE CONSULTATION &#8230; 80\u20ac Prendre rendez-vous D\u00e9roulement de la premi\u00e8re consultation Cette rencontre se d\u00e9roule en trois temps. Le tarif de la consultation inclut l\u2019ensemble de ce travail. Avant notre consultation Afin de pr\u00e9parer au mieux notre rendez-vous, je vous invite \u00e0 : \u2713&nbsp;T\u00e9l\u00e9charger l\u2019application Mon Suivi Diet&nbsp;sur votre t\u00e9l\u00e9phone (gratuite et s\u00e9curis\u00e9e).&nbsp;Elle me permet de vous proposer un accompagnement moderne et personnalis\u00e9, et de centraliser nos \u00e9changes (documents, messages, recommandations\u2026). \u2713 R\u00e9pondre au court questionnaire que vous y recevrez. Merci d\u2019y r\u00e9pondre le plus t\u00f4t possible et au plus tard 24 heures avant la consultation. Ces informations me permettront de vous proposer davantage de pistes concr\u00e8tes d\u00e8s notre premi\u00e8re rencontre. N&rsquo;h\u00e9sitez pas \u00e0 consulter cette courte vid\u00e9o qui vous montre comment utiliser l&rsquo;application Mon Suivi Diet : cliquez ici. Pendant notre consultation Lors de cette consultation, nous prendrons le temps de : \u2713 \u00c9changer sur vos attentes, objectifs, et \u00e9ventuelles craintes\u2713 Explorer votre parcours, votre mode de vie, vos sympt\u00f4mes, votre alimentation, ainsi que votre prescription m\u00e9dicale le cas \u00e9ch\u00e9ant (m\u00e9decin prescripteur, bilans biologiques, traitements en cours\u2026) \u2713 Analyser ensemble votre alimentation, notamment \u00e0 partir des \u00e9l\u00e9ments renseign\u00e9s dans le journal alimentaire de Mon Suivi Diet \u2713 Vous pr\u00e9senter mon approche et mon analyse de votre situation, afin que vous compreniez le sens des premi\u00e8res recommandations propos\u00e9es\u2713 D\u00e9finir ensemble un\u00a0accompagnement, adapt\u00e9 \u00e0 vos besoins, \u00e0 votre rythme et \u00e0 vos objectifs. Apr\u00e8s notre consultation Suite \u00e0 la consultation, via l\u2019application Mon Suivi Diet : \u2713 Je pourrai, selon vos besoins, vous transmettre des documents et supports personnalis\u00e9s.\u2713 Vous retrouverez les recommandations d\u00e9finies ensemble, pour vous aider \u00e0 les appliquer au quotidien et rester motiv\u00e9\u00b7e.\u2713 Vous aurez acc\u00e8s \u00e0 un journal digital, \u00e0 remplir \u00e0 votre convenance. Il vous permettra de mieux comprendre vos habitudes et m\u2019aidera \u00e0 affiner mes conseils.\u2713 Si un suivi est mis en place, vous pourrez poser vos questions entre deux consultations (j&rsquo;y r\u00e9ponds le lundi matin). Je ne suis pas l\u00e0 pour vous surveiller ni vous juger, mais pour\u00a0vous accompagner avec bienveillance.Cet outil est un support pour vous aider \u00e0\u00a0gagner en autonomie\u00a0et \u00e0 mettre en place des\u00a0changements durables, en accord avec votre quotidien. UNE CONSULTATION DE SUIVI EST-ELLE N\u00c9CESSAIRE ? Chaque accompagnement est unique. Le nombre de consultations d\u00e9pend de vos objectifs et de votre quotidien. Mettre en place de nouvelles habitudes alimentaires prend du temps. Certaines personnes ont besoin de plusieurs s\u00e9ances pour avancer pas \u00e0 pas, ajuster les conseils et observer les \u00e9volutions, tandis que d\u2019autres trouvent rapidement les r\u00e9ponses qu\u2019elles cherchent. Certaines personnes consultent aussi de mani\u00e8re plus ponctuelle consultent aussi de mani\u00e8re plus ponctuelle, pour faire un point lors de l\u2019apparition de nouveaux sympt\u00f4mes ou \u00e0 des moments de vie particuliers (grossesse, etc.). Dans tous les cas, nous prenons le temps, en fin de consultation, de voir ensemble si un rendez-vous de suivi est n\u00e9cessaire, et le cas \u00e9ch\u00e9ant, \u00e0 quel moment il serait le plus pertinent. Politique d&rsquo;annulation Les consultation sont \u00e0 reporter ou annuler au&nbsp;moins de 48 heures ouvr\u00e9es avant le rendez-vous.&nbsp; Je vous remercie par avance pour votre compr\u00e9hension. Au plaisir de vous accompagner, Julie Chastanet \u2022 Di\u00e9t\u00e9ticienne Nutritionniste &#8230; Premi\u00e8re consultation 80\u20ac Prendre rendez-vous Consultations au cabinet P\u00f4le Sant\u00e9 Solar, 8 rue Alexis Capelle, 33110 Le Bouscat Vendredi : 8h30-20h T\u00e9l\u00e9consultations O\u00f9 que vous soyez Mardi, mercredi, jeudi : 8h30-20h Prendre rendez-vous<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":122,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-297","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - 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